- are not elite athletes
- do not have the time to train 20+ hours per week
- can not afford super expensive gear or a private coach
But everyone, including elite athletes and weekend warriors, deserves to
be the best that they can be. No matter what your fitness level is, if
your "during event" nutrition plan is not well thought out then you will
not achieve your potential. You could do better.
There are five areas that need to be taken in consideration that are in
part dictated by your nutrition plan:
4) Blood Sugar
At Crank Sports our mission is to help you to "be your best", and we can
achieve this goal by providing the best products in the industry and the
education required to put all the pieces together. The good news is that
it's not complicated, it's not expensive and it will make a difference
in your performance.
This is going to take a little time on your part, but it will be the
best investment of time you will make for your athletic performance. Start
by reading through our page on our hydration drink (e-Fuel)
and sports drink comparisons, our
energy gel (e-Gel) and
energy gel comparisons, and
then our article on when to use each (here).
You may also want to read about
and race day tips (runners).
Throughout 2014 we will be publishing more instructional materials as
well as an on-line tool that will guide you through the process ... stay
is This Thing?
This is our funky little smiley face emoticon that we designed to be
the face of our "be your best" campaign, because when you do your
best it makes you feel good. We think he/she should have a name but we
haven't come up with a good one yet ... let us know if you have a
Already a Customer?
Our products have been on the market since 2001 we have thousands of
loyal customers. If you are one of them we want to hear from you. Please
take a moment to share your thoughts with us:
> Share Your
For the rest of you we are ready, willing and anxious to help you to: