More Complex Carbohydrates, Less Sugar
Sugars enhance flavor and provide a quick energy boost. However, too much
sugar can cause blood sugar fluctuations, and worse - the dreaded BONK!
e-Fuel's complex carbohydrate blend consists of maltodextrin that
is designed to provide sustained energy delivery without the bonk associated
with simple sugars, sucrose, dextrose, etc.
For more info read
What's the problem with Simple