Alex Osterneck

Sport: Swimming

I started using e-Gel’s on my 50K run’s. Then I realized I could use them during open-water swims. My last two 5-mile open-water swims I did without kayak / boat support — instead I tucked 4 e-Gels under my swimsuit and used an e-Gel every 30-minutes. e-Gels work great. Thank you!

Alex Osterneck
Wyndmoor,
Pennsylvania
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e-Gel is packed with 37g of carbs (150 calories) for sustained energy, 230 mg sodium to help avoid cramping and injuries and a blend of aminos and antioxidants to reduce soreness and speed recovery.

e-Fuel is loaded with complex carbs, low in sugar and provides balanced electrolyte replacement to maintain hydration and help avoid cramping and injuries. e-Fuel also has NO artificial flavors, colors or sweeteners – it’s Just Clean Energy!